Welcome to Rural Glow. The name alludes to the many and varied "glows" that are experienced in the countryside. From the glow in the sky just before dawn that promises a new day to the embers of a bonfire and the warmth of the fire on a winters evening. There is also the glow which describes the feeling of health and happiness.
Here we will bring you articles, books, videos and webinars that will cover many aspects of healthy life to help you suceed in life. From making the most of local produce by visiting local farmers markets to learning traditional crafts that keep alive the traditions of a time when we were more in touch with the natural world and lived our lives in tune with nature. We will cover vegatable gardening, low carbon living, nutrition, cooking and eating in line with the seasons and making a living at a pace that keeps you fit and well. Our aim is to provide a resource for promoting a more satisfying way of life that can make you healthier , wealthier and happier.
Rural Glow Blog
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Fun ways to get Fit – Cardio Tennis
Skiing in the sunshine Everybody is telling us to get fit, join a gym and you will feel much healthier. They are right and you will almost definitely will unless you over do things. If you are a regular gym … Continue reading →